睡眠健康的英語詞句 跪求大神用英語翻譯以下句子：「睡眠對我們的健康非常重要

【第1句】：跪求大神用英語翻譯以下句子： 「 睡眠對我們的健康非常重要

Sleep is very important for our health. It helps us for keeping healthy physique, enhance our memory, even can help us to relieve our stess and keep fit. A good sleep at night can make us feel refreshed. Sleep is especially important for youngsters. It can make them taller and stronger. So youngsters should have at least 8 hours sleep everyday. The should go to bed early and get up early. To keep healthy, youngters must have sufficient sleep everyday.。

【第2句】：求一篇睡眠與健康的英語作文

Sleep

It's clear that everyone needs to sleep. Most people rarely think about how and why they sleep, however. We know that if we sleep well, we feel rested. If we don't sleep enough, we often feel tired and irritable.

It seems there are two purposes of sleep: physical rest and emotional and psychological rest. We need to rest our bodies and minds. Both are important in order for us to be healthy. Each night we alternate between two kinds of sleep: active sleep and passive sleep. The passive sleep gives our body the rest that's needed and prepares us for active sleep, in which dreaming occurs.

Throughout the night, people alternate between passive and active sleep. The brain rests, then it becomes active, then dreaming occurs. The cycle is repeated: the brain rests, then it becomes active, then dreaming occurs. This cycle is repeated several times throughout the night. During eight hours of sleep, people dream for a total of one and half hours on the average.

【第3句】：關于健康的英語句子 10句

A close mouth catches no flies. 病從口入。

An apple a day keeps the doctor away. 一天一蘋果，不用請醫生。 An ounce of prevention is worth a pound of cure. 預防為主，治療為輔。

A sound mind in a sound body. 健全的精神寓于健康的身體。 Early to bed and early to rise makes a man healthy, wealthy and wise. 早睡早起身體好。

Prevention is better than cure. 預防勝于治療。 Reading is to the mind while exercise to the body. 讀書健腦，運動強身。

Time cures all things. 時間是醫治一切創傷的良藥。 The first wealth is health .(Ralph Waldo Emerson , American thinker) 健康是人生第一財富 Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president) 早睡早起會使人健康、富有和聰明 A light heart lives long .(William Shakespeare , British dramatist) 豁達者長壽 Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president) 懶惰像生銹一樣，比操勞更能消耗身體。

【第4句】：那使我有一個好的睡眠英語句子

I have a healthy eating habit . Because it is very important for my health. First I often eat more vegetables and fruits and less meat .Second I eat as many kinds of food as i can for my breakfast so that it can provide me enough energy for a day. Third I eat less for supper . Finally I eat more grain, vegetables and protein and less sugar and salt.。

【第5句】：那使我有一個好的睡眠英語句子

I have a healthy eating habit . Because it is very important for my health. First I often eat more vegetables and fruits and less meat .Second I eat as many kinds of food as i can for my breakfast so that it can provide me enough energy for a day. Third I eat less for supper . Finally I eat more grain, vegetables and protein and less sugar and salt.。

【第6句】：睡眠、飲食、健康運動的英語小短文

下面是一片百度上的帖子的內容：

良好的飲食習慣和健康

俗話說，民以食為天，良好的飲食習慣對我們的健康非常重要。

早餐我們可以選擇一些面包，牛奶，或雞蛋、

不宜吃油量過大的食物。

午餐我們吃米飯和面食都可以，關鍵要吃點肉和蔬菜。

晚餐要選擇清淡易消化的食物，不要吃得過飽。

我們可以根據個人習慣搭配上自己喜歡的健康的食物。

利用午飯的時間，各一杯酸奶也是對身體有好處的。

Eating habits and Healthy

It is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy.

For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil.

We can have rice or pasta for launch,it is very useful to have some meat and vegetable.

We should choice light digestible food for dinner,and not eat so much.

Also we can choice some favorite foods that is healthy.

Yogurt is very good to our body for launch too.