2024屆湖北省高三英語一輪復習學案：Unit 3《A healthy life》（人教版選修6）
必修五Unit 3 A healthy life
晨背三部曲（話題：健康生活）
經典詞匯
1.effect n． 影響2．fitness n.
健康3．obesity n.
肥胖4．attitude n.
態度5．eyesight n.
視力6．attention n.
關注7．adolescent n.
青少年8．strengthen v.
加強9．healthy adj.
健康的10．harmful adj.
有害的11．positive adj.
積極的12．stressed adj.
有壓力的13．gradually adv.
逐漸地14．regularly adv.
有規律地 15.lead to導致16．take part in
參加17．put on weight
增重18．consist of
由……組成19．do harm to
對……有害20．aim to
旨在，目的在于21．be filled with
充滿……22．make full use of
充分利用……23．become addicted to
對……上癮24．the peaceful and relaxing life
平靜而悠閑的生活
熱身體驗
連詞成句
1．only, in this way, I, will, relax, forget, all, worries (用倒裝句式)
Only_in_this_way_will_I_feel_relaxed_and_forget_all_about_my_worries.
2．easy, drug takers, become addicted to, drugs (用it作形式主語)
It_is_easy_for_drug_takers_to_become_addicted_to_drugs.
Ⅰ.詞海拾貝
基礎記憶
1．abuse n．& vt. 濫用；虐待
2．ban vt.& n.
禁止；取締；禁令；譴責
3．quit vt.
停止(做某事)；離開
4．effect n.
結果；效力
5．desperate adj.
絕望的；拼命的
6．awkward adj.
局促不安的；笨拙的
7．stress n．壓力；重音 vt.加壓力于；使緊張→stressful adj.產生壓力的；緊張的→stressed adj.焦慮不安的
8．adolescent n．青少年 adj.青春期的→adolescence n．青春期
9．addicted adj.入了迷的；上了癮的→addiction n．沉溺；嗜好→addictive adj.使人上癮的→addict vt.使上癮 n．有癮的人
10．accustom vt.使習慣于→accustomed adj.慣常的；習慣了的
11．automatic adj.無意識的；自動的→automatically
adv.無意識地；自動地
12．mental adj.精神的；智力的→mentally adv.精神上；智力上→physical (反義詞) 身體的；肉體的
13．strengthen vt.加強；鞏固；使堅強 vi.變強→strength n．力氣；力量；強項
14．disappointed adj.失望的；沮喪的→disappointing adj.令人失望的→disappoint vt.使失望；使掃興→disappointment n．失望；沮喪
15．ashamed adj.感到慚愧或羞恥的→shame n．羞愧→shameful adj.可恥的→shameless adj.無恥的；厚顏的
語境記憶
16．After a stressful week of work, all the employees were extremely stressed out and tired. They complained that few could work efficiently under such stress.(stress)
17．The man is addicted to smoking for many years, but he is now fighting with his addiction to smoking.(addict)
篇章記憶
Some adolescents are addicted to the abuse of alcohol and cigarettes due to the stress of overwork.They are faced with fitness problems physically and mentally.
Ⅱ.短語互譯
1.對……有癮addicted_to
2．對……作出決定
decide_on
3．不顧；不管
in_spite_of
4．陷入；染上(壞習慣)
get_into
5．也就是說
that_is
6．設法完成某件困難的事
manage_to_do_sth.
7．due to
由于……
8．accustomed to
習慣于……
9．feel like (doing)
想要(做)……
10．take risks (a risk)
冒險
11．at risk
處境危險；遭受危險
12．reach for
接觸；伸手去拿
Ⅲ.句型一覽
1.It seems＋adj.＋that ... 看起來……
It_seems_amazing_that (這看起來令人吃驚) at my age I am still fit enough to cycle 20 kilometres in an afternoon.
2．find/consider/feel＋it＋賓語補足語
Your mother tells me that you started smoking some time ago and now you are finding_it_difficult_to_give_it_up (發現很難把它戒掉)．
3．as引導的非限制性定語從句
As_you_know (正如你所知道的), if you do the same thing over and over again, you begin to do it automatically.
4．It is time to do ... 該做……的時間了
When I was taken off the school football team because I was unfit, I knew it_was_time_to_quit_smoking (是該戒煙的時候了)．
5．“do/does/did＋動詞原形”表強調；as ... as ... 同……一樣……
I do_hope_so (的確希望如此) because I want you to live as_long_and_healthy_a_life_as_I_have (像我一樣活得健康長壽)．
Ⅳ.語法自測——it的用法(1)
完成句子
1．It took a long time before_he_recovered_from/for_him_to_recover_from a bad cold.(recover)
他很長時間才從重感冒中恢復過來。
2．It_(suddenly)_occurred_to_me that we could use a computer to do the job.(occur)
我突然間想到我們可以用計算機來做這項工作。
3．I found_it_impossible_to_work_out the math problem, so I turned to my classmate who is good at maths.(work)
我發現不可能做出這道數學題，于是向我的同學求助，他非常擅長數學。
4．How_interesting_it_is to look at old pictures and reflect on the days we spent together！(be)
看著舊照片，回顧我們在一起的日子是多么有趣呀！
5．As time goes by, you will find_it_more_and_more_difficult to deal with the complex situation.(find)
隨著時間的推移，你會發現越來越難以應對那種復雜的形勢。
1.stress n．重壓；逼迫；壓力；重音；重點 vt.加壓力于；使緊張；重讀
①Psychologically, exercise provides you with a break from the stresses in your life.(2024·重慶閱讀B)
從心理上看，鍛煉能夠在你的日常壓力中提供片刻休息的機會。
(1)under stress 在壓力之下
under the stress of
在……壓力下
put sb. under great stress
使某人感到沉重的壓力
lay/place/put stress on sth.
強調某事物
(2)stress the importance of
強調……的重要性
be stressed out
(因心理壓力過重而)筋疲力盡的
(3)stressed adj.
感到壓力的
stressful adj.
產生壓力的
That young lady, under the stress of her situation, changed effectively.
那位年輕的小姐，在處境的壓力下，變化顯著。
③After a long and tough journey, all of us felt exhausted and were stressed out.
經過漫長而艱難的旅途后，我們所有人都感到筋疲力盡。
【對點練習】
對比填空
他強調了接受良好教育的重要性。
He stressed the importance of a good education.(stress v．)
②He laid/placed/put stress on the importance of a good education.(stress n．)
Stress was laid/placed/put on the importance of a good education by him.
2.addicted adj.入了迷的；上了癮的
(1)be/become/get addicted to sth./doing sth. 沉溺于……；專心做……
(2)addict vt.
使沉溺；使上癮n.
有癮的人
addict oneself to sth.
沉溺于……
a work addict
工作狂
(3)addiction n.
沉溺；嗜好；吸毒成癮
addictive adj.
使人上癮的
Her son addicted himself to smoking, which had a bad effect on his health.
她的兒子吸煙成癮，這對他的健康有很壞的影響。
【語境串記】 Li Ming is a game addict, and his father has been trying to prevent him from being addicted to computer games, which are very addictive.
李明是一個游戲迷，他父親一直以來都想辦法阻止他沉溺于容易上癮的網絡游戲。
【關鍵一點】 不管是動詞addict還是形容詞addicted或名詞addiction，表示“沉迷于/熱衷于……”都和介詞to連用。
【對點練習】
對比填空
很多孩子沉迷于上網，他們對學習失去了興趣。
①Many kids become/are/get addicted to surfing the Net, so they have lost interest in study.(addicted)
②Addicted to surfing the Net, many kids have lost interest in study.(addicted)
③Many kids addict themselves to surfing the Net,
so they have lost interest in study.(addict)
④Addicting themselves to surfing the Net, many kids have lost interest in study.(addict)
3.accustomed adj.經常的；慣常的；習慣了的
(1)be/get/become accustomed to (doing) sth. 習慣于(做)某事
(2)accustom vt.
使習慣于
accustom sb./oneself to (doing) sth. 使某人/自己習慣于……
①He said that he was accustomed to making important decisions.
他說他經常作重要的決定。
②It took a while for me to accustom myself to all the new rules and regulations.
我花了一段時間才逐漸適應了所有新的規章制度。
【聯想發散】根據提示寫出下面含有介詞to的動詞短語
①devote_oneself_to 奉獻
②get_down_to
開始認真做
③see_to
務必；一定
④give_way_to
對……讓步
⑤look_up_to
尊敬
⑥lead_to
導致；通向
⑦object_to/be_opposed_to
反對
⑧stick_to
堅持
【對點練習】
對比填空
我習慣晚起床，我總是感到困乏。
4.effect n．結果；效力
①However, the accident had an unexpected side effect.(2024·安徽閱讀C)
然而，這次事故產生了始料未及的副作用。
(1)have an effect/influence on/upon 對……有效；對……產生影響
come/go into effect
生效
bring/carry/put ... into effect
實行；實施；使生效/起作用
take effect
生效；奏效
of no effect
沒有效果的；沒有影響的
(2)effective adj.
有效的；有影響的
(3)affect v.
影響
Some researchers found that rising temperatures are having harmful effects on at least five species of rabbit in the US.(2024·浙江閱讀A)
一些研究人員發現日益升高的溫度對美國至少五個種類的兔子正在產生有害的影響。
③This Regulation will come into effect from September 1, 2024.
本章程自2024年9月1日起施行。
【對點練習】
根據英漢提示完成小片段
這種殺死害蟲的有效方式對環境產生了災難性的后果，影響了生態平衡。
The effective way to kill the pest has disastrous effects_on the environment, affecting the balance of nature.
5.ashamed adj.感到慚愧或羞恥的
(1)be/feel ashamed of 因……感到慚愧
be ashamed to do sth.
恥于做某事
feel/be ashamed for sb.
替某人感到羞愧
(2)shame n.
羞愧；羞恥；慚愧
……真讓人遺憾
真可惜！
I was blind, but I was ashamed of it if it was known.(2024·廣東閱讀C)
我是盲人，但我恥于被別人知道這一點。
②It's a shame that you can't stay with us.
你不能留下來和我們在一起太遺憾了。
③What a shame! She should fail this round.
真可惜！這一輪她竟然敗下來了。
【對點練習】
用ashamed的相關短語完成下列句子
①她不好意思提這么簡單的問題。
She was_ashamed_to ask such a simple question.
②我非但不覺得慚愧，反而覺得驕傲。
Instead of being_ashamed_of it, I'm proud of it.
6.in spite of 不顧；不管
不顧；不管(其后接從句)
In spite of many invitations, he would always decline to visit Oxford.(2024·山東閱讀B)
盡管受到多次邀請，他拒絕去參觀牛津大學。
②In spite of the fact that she has suffered ups and downs, she never takes her fate lying down.
盡管經歷了人生的跌宕起伏，她從沒有屈從于命運的擺布。
【對點練習】
對比填空
盡管下著大雨，我們還是出去了。
①We went out in spite of the heavy rain.
②We went out in spite of the fact that it was raining heavily.
③Although/Though it was raining heavily, we went out.
7.take risks/a risk
冒險
①Men who had been stressed tended to take more risks in the experiment while women responded in the opposite way. (2024·北京閱讀C改編)
在這項實驗中男性在壓力下更容易冒險，然而女性卻完全相反。
(1)at risk 有風險
at the risk of ...
冒著……風險
take/run the risk of doing sth.
冒險做某事
(2)risk doing sth.
冒險做某事
risk one's life to do sth.
冒著生命危險做某事
②The disease is spreading, and all the children under five are at risk.
疾病正在蔓延，所有5歲以下的孩子都有危險。
③He risked his life to save me in the cold river.
他冒著生命危險在冰冷的河水里救了我。
【對點練習】
